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Fregola

Bible DictionaryItalian Culinary Terms
FREH-goh-lah
Not a grain as some people believe, fregola is an ancient form of pasta made from semolina, a staple of the Sardinian kitchen since Ligurian navigators from the Tabarka colony imported it from North Africa. Semolina flour is combined with water until tiny, uneven pellets form.
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